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Astral Projection
MONROE TECHNIQUES FOR Astral Projection
Note: After many methods of astral projection, I studied
believe that to make quick and easy. Monroe teaches these techniques
in a week, but can be done easily in a day with the right application.
I believe that this technique is superior to others because they
require intensive presentation can not do a lot of people. enjoy!
(Based on the results of the body: A complete guide to astral projection
D. Scott Rogo, Prentice Hall Press)
One of the main obstacles to learning to project face is fear.
Many are afraid to die, or in any way as an injured
due to its projection. Nothing is further from the truth.
Canterbury Institute, renowned for its occult studies, led a
The experience in the projection of more than 2,000 employees. None
have been violated in some way by this, and now, three years later, no
Complained face new challenges.
Once you know you can not be harmed by the projection, should
Monroe to start techniques, step by step.
First step:
The relaxation of the body. According to Monroe is to relax, "the ability to
first condition, perhaps the first step to a "
OBE. (out of body experience) This includes the physical and mental Bothe
Relaxation. Monroe is no way to reach
The relaxation, although progressive muscle relaxation, with profound
Breathing exercises (inhale 1, 2, exhale, inhale, or 3 .... 50
100) are known to work well.
Second phase:
Enter the dream state. This is known as hypnagogic
State. Once again, Monroe does not recommend one way of doing.
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One possibility is to keep the forearm, while your hands
in bed or on the floor. When you start falling asleep, reduced arm,
and you will awaken. With a little practice you can learn to control
Hypnagogic state without arms.
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Another method is to
Focus on an object. In other images start to the
Thought you use the hypnotic state. View passive
these images. This will also help to maintain this state
almost asleep. Monroe calls this Condition A.
Third step:br>
This additional condition. Begin to clear your mind. Monitor your area
Vision through their eyes. Then nothing for a while. Only
Looking through closed eyelids in the dark for you.
After a while you may be down, the light patterns. It is only those neurons
Discharges. They have no special effect. Ignore. If
Ultimately, what we say as Monroe
From here,
You need a deep state of relaxation which Monroe calls
Condition C - a state of relaxation, so you lose all consciousness of
Body and sensory stimulation. You're almost in a vacuum
where their only source of inspiration, his own thoughts.
The
It is ideal for leaving your body, the state of D. This condition is C
whether voluntarily rested a fresh and induced
and not the result of normal fatigue. Achieving the state D
Monroe suggests that you are entering practice in the morning or after
a short nap.
Step four:
Entering a state of vibration. This is the main
Technology and the vague. Many projectors have taken these
The vibration at the beginning of the projection. May be perceived as a
slight tingling, or electricity shot through the body.
The cause is a mystery. You might even try the astral body
trust the company.
To enter the vibrational state,
It offers the following tips:
1. Remove all jewelry or other things you can influence
Skin.
2. Darken the room so that no light can give your
Eyelids that do not close, but not light.
3. Lie down with your body along a north-south, with the
Head pointing to magnetic north.
4. No view, but something that you do so at
Warmer than normal could sleep in peace.
5. Make sure that in a place and at a time when
absolutely no noise to disturb.
6. Entering a state of relaxation
7. Give yourself the mental suggestion is to remind all
what's to come during the next session, the benefit of
Their welfare. Repeat five times.
8. Go through the open mouth breathing Helf.
9. As you focus your breath into the void for you.
10. Select a point a foot away from the front, then change
His point of mental reference to six meters.
11. Turn the point 90 degrees upward by an imaginary line
parallel to the axis of the body and on her head. Focus on
and make sense of vibrations in this place and
Back in his body.
Even if you do not know what these vibrations, you know where
They have managed to contact them.
Step Five:
Learn to take control of the state of vibration. The practice their orders through
for spiritual growth in head to toe, so that
Surge whole-body vibration and generate waves
From head to toe. To achieve this wave effect, concentrate
Vibrations and mentally push a wave of head and guide it down
Body. Practice this until you can move these waves on command.
Once the vibrational state control, he's ready to go
Body.
Step Six:
Start with a partial separation. The key here is thought control.
Keep your mind firmly focused abandoned the idea of the body. Do
to go. Stray thought might cause you to lose control
State. Now, are registered in the state of vibration to explore the
OBE by releasing a hand or foot of the "second". Monroe
suggests that a member is added until it comes into contact with
familiar object like a wall near his bed. Then
the object. Back to players new to match
physical, reduce vibration and vote, then quit
Experience. Lie quietly until fully to normal.
This exercise will prepare you for full separation.
Step Seven:
Away from the spot. Monroe suggests two methods for
this.
One method is to leave the body. To see this,
Getting more and more clear after entering this vibrational state.
Think how nice it would float. Wait a minute
in the eye to stop any price with all the negative thoughts. A
OBE will occur naturally at this point.
Another method is
"Rotation Method" or "deployment of technology. If
Vibrational state, try to change the way you drive in
Bed. Roll not try physically. Try to keep your body
The right of the top and virtually roll over into your second body
His physical being. At this point you are outside the body, but
next.
Think of floating upward, and is
Hover over the body. Item Monroe lift output restart
Method, but argues that both are equally effective.
If after all these projects do not, I commend my
Leaving the body, represented by R. Scott Rogo. It only costs $ 7.95 and includes
eight or so techniques. Not all techniques work for all,
But most likely you will find the work for you in this book. Well
lucky!
Buy textlink here:
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