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Astral Projection



Note: After many methods of astral projection, I studied believe that to make quick and easy. Monroe teaches these techniques in a week, but can be done easily in a day with the right application. I believe that this technique is superior to others because they require intensive presentation can not do a lot of people. enjoy!

(Based on the results of the body: A complete guide to astral projection D. Scott Rogo, Prentice Hall Press)

One of the main obstacles to learning to project face is fear. Many are afraid to die, or in any way as an injured due to its projection. Nothing is further from the truth. Canterbury Institute, renowned for its occult studies, led a The experience in the projection of more than 2,000 employees. None have been violated in some way by this, and now, three years later, no Complained face new challenges.

Once you know you can not be harmed by the projection, should Monroe to start techniques, step by step.

First step:
The relaxation of the body. According to Monroe is to relax, "the ability to first condition, perhaps the first step to a " OBE. (out of body experience) This includes the physical and mental Bothe Relaxation. Monroe is no way to reach The relaxation, although progressive muscle relaxation, with profound Breathing exercises (inhale 1, 2, exhale, inhale, or 3 .... 50 100) are known to work well.

Second phase:
Enter the dream state. This is known as hypnagogic State. Once again, Monroe does not recommend one way of doing.

One possibility is to keep the forearm, while your hands in bed or on the floor. When you start falling asleep, reduced arm, and you will awaken. With a little practice you can learn to control Hypnagogic state without arms.

Another method is to Focus on an object. In other images start to the Thought you use the hypnotic state. View passive these images. This will also help to maintain this state almost asleep. Monroe calls this Condition A.

Third step:br> This additional condition. Begin to clear your mind. Monitor your area Vision through their eyes. Then nothing for a while. Only Looking through closed eyelids in the dark for you. After a while you may be down, the light patterns. It is only those neurons Discharges. They have no special effect. Ignore. If Ultimately, what we say as Monroe

From here, You need a deep state of relaxation which Monroe calls Condition C - a state of relaxation, so you lose all consciousness of Body and sensory stimulation. You're almost in a vacuum where their only source of inspiration, his own thoughts.

The It is ideal for leaving your body, the state of D. This condition is C whether voluntarily rested a fresh and induced and not the result of normal fatigue. Achieving the state D Monroe suggests that you are entering practice in the morning or after a short nap.

Step four:
Entering a state of vibration. This is the main Technology and the vague. Many projectors have taken these The vibration at the beginning of the projection. May be perceived as a slight tingling, or electricity shot through the body. The cause is a mystery. You might even try the astral body trust the company. To enter the vibrational state, It offers the following tips:

1. Remove all jewelry or other things you can influence Skin.

2. Darken the room so that no light can give your Eyelids that do not close, but not light.

3. Lie down with your body along a north-south, with the Head pointing to magnetic north.

4. No view, but something that you do so at Warmer than normal could sleep in peace.

5. Make sure that in a place and at a time when absolutely no noise to disturb.

6. Entering a state of relaxation

7. Give yourself the mental suggestion is to remind all what's to come during the next session, the benefit of Their welfare. Repeat five times.

8. Go through the open mouth breathing Helf.

9. As you focus your breath into the void for you.

10. Select a point a foot away from the front, then change His point of mental reference to six meters.

11. Turn the point 90 degrees upward by an imaginary line parallel to the axis of the body and on her head. Focus on and make sense of vibrations in this place and Back in his body.

Even if you do not know what these vibrations, you know where They have managed to contact them.

Step Five:
Learn to take control of the state of vibration. The practice their orders through for spiritual growth in head to toe, so that Surge whole-body vibration and generate waves From head to toe. To achieve this wave effect, concentrate Vibrations and mentally push a wave of head and guide it down Body. Practice this until you can move these waves on command. Once the vibrational state control, he's ready to go Body.

Step Six:
Start with a partial separation. The key here is thought control. Keep your mind firmly focused abandoned the idea of the body. Do to go. Stray thought might cause you to lose control State. Now, are registered in the state of vibration to explore the OBE by releasing a hand or foot of the "second". Monroe suggests that a member is added until it comes into contact with familiar object like a wall near his bed. Then the object. Back to players new to match physical, reduce vibration and vote, then quit Experience. Lie quietly until fully to normal. This exercise will prepare you for full separation.

Step Seven:
Away from the spot. Monroe suggests two methods for this.

One method is to leave the body. To see this, Getting more and more clear after entering this vibrational state. Think how nice it would float. Wait a minute in the eye to stop any price with all the negative thoughts. A OBE will occur naturally at this point.

Another method is "Rotation Method" or "deployment of technology. If Vibrational state, try to change the way you drive in Bed. Roll not try physically. Try to keep your body The right of the top and virtually roll over into your second body His physical being. At this point you are outside the body, but next.

Think of floating upward, and is Hover over the body. Item Monroe lift output restart Method, but argues that both are equally effective.

If after all these projects do not, I commend my Leaving the body, represented by R. Scott Rogo. It only costs $ 7.95 and includes eight or so techniques. Not all techniques work for all, But most likely you will find the work for you in this book. Well lucky!

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